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Olympic Weightlifting
An introduction to the Snatch and Clean and Jerk
1 h
12 British pounds
The Long YardService Description
Suitable for all abilities, we will be stripping down the movements and focusing on learning the technique from the ground up. No cardio, but slow and focussed movement learning how to build good positions and increase your lifts.
Contact Details
5, The Long Yard, Hungerford, RG17 7EH
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