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Olympic Weightlifting

An introduction to the Snatch and Clean and Jerk

  • 1 h
  • 12 British pounds
  • The Long Yard

Service Description

Suitable for all abilities, we will be stripping down the movements and focusing on learning the technique from the ground up. No cardio, but slow and focussed movement learning how to build good positions and increase your lifts.


Upcoming Sessions


Contact Details

  • 5, The Long Yard, Hungerford, RG17 7EH

    07881986865

    info@longgametraining.com


Service Page: Bookings_Service_Page
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